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Ostarine, also referred to as MK-2866 benefits, is a type of Selective Androgen Receptor Modulator (SARM) which is used primarily for the sake of muscle building and losing body fat. Of course, that' s not all it does. The Ostarine benefits literally go on and on. Plus, there are next to no side effects to this SARM which only makes it more appealing to athletes and bodybuilders. It' s one of the safest supplements you can use for bodybuilding.
STACKING
Depending on the objectives, there are a few ways to stack Ostarine:
1. Endurance: You can stack ostarine with cardarine for increased endurance before your workout or run.
2. Anabolic steroid stack: Ostarine can be added to your existing anabolic steroid cycle in order to increase lean muscle mass and strength without additional side effects.
4. During PCT or bridge: Ostarine is minimally suppressive at 25mg per day for 4 weeks or less. Thus, it can be stacked into your post cycle therapy, or your bridging phase, to maintain strength and muscle.
5. SARMs triple stack: If you want to recomp (build muscle mass while losing fat at the same time), Ostarine stacks beautifully with andarine and cardarine.
Dosages and Half-life
Recommended max dosage of Ostarine is around 25mg once a day for men, and 12.5mg for females. It has a 24 hour half-life.
Lowest recommended aesthetic dose (meaning for physique improvement) for males is 12.5mg. Lower doses will likely produce very little results to be notice in terms or muscle gains, but will help with join health. Women's lowest recommended dose, for those seeking physique improvement, is 5mg a day, and it should be noted that therapeutic doses of as low as 3mg a day have been reported to be beneficial in both genders.
Benefits in bone and tendons have been reported at dosages as low as 12.5 mg per day.