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Attention of the mob

Glide has a certain risk, so when you slide to wear protective gear, and to avoid the road, stairs, slopes, gliding on bumpy or slippery roads.

Here are some of Heelys safety measures

1, safety slide: sliding wear full protective equipment, hand protectors, elbow knee pad, balancing themselves, will be placed two feet before and after (strong foot on the back. and in a straight line and the same direction before and after).

2, slide:

Back foot front, then tilt feet, pulley as a fulcrum to heel, after stepping foot kick up to form a forward momentum.

3, stops slide:

Slow stop---front feet up high, feet stopped after friction with the ground.

Emergency stop---put your front foot down to stop immediately, the power is too big to walk a few steps before unloading.

Considerations and the slider method:

1: method

Limit of Heelys shoes Center has a sliding-grooves, you can glide on a pipe, 50 to 80 cm legs apart, look how long legs, feet in contact with steel tube 90 degrees. On the slide grooves just stuck in the pipe, steel pipe is a circular orbit. High coast down, more stairs and slide on the side rails.

2: attention

To determine before you climb the railing outside diameter and Groove of the slide is consistent, smooth, and there are no obstacles at the end.

In short skiing, you can also jump, turn around, show some breathtaking beautiful movements. New exercises to practice on the lower rod, or took a iron column in the above exercise balance, stand up for about 30 minutes, themselves to have certain conditions to play. Enough leg strength and balance, confidence, courage, not fear of injury, if the following conditions are not, don't play this risk. Many injured be prepared.

Origin of Heelys

At first glance, Heelys look no different from the ordinary athletic shoes. Flip the soles, then you will find that sole heel than ordinary shoes with a small single wheel. Do not underestimate the small single wheel, it is made of raw material for aircraft tyres, very strong wear resistance, good braking devices, slide makes more sense. Allegedly, learn to use Heelys entertainment for only 1 day, each shoe a glide wheels.

The so-called ' wild ', is precisely because of the appearance of the wheels, which can help you to subvert the normal way of walking, let you quickly fly, sometimes rapidly rotating---absolutely ' maverick '.

Beginner tutorial 1. primary learning basic positions

Body relaxed, looked up and straight ahead. Before and after the opening two legs, focus fell on the front wheels Heelys. Foot off the ground. Arms relaxed, balanced stand.

2. Start method

Before and after the opening two legs, front wheels touching the ground. Back foot Stomp, stomp me floating leg in front. Body slightly bent forward, moving the center of gravity, wheel landed on the back foot. Balanced by inertia forward.

3. step-stop Heelys

Need to slow pit stop, front leg foot brake. Front knee slightly bent, go ahead a few steps to reduce the inertia force of inertia until balance safety stop.

4 slide the left turning arc slide

By sliding the inertia, legs open. Left leg in front, turning slightly tilted to the left. In the forefoot outreach led by turning, turn left at the finish curve slide.

5. slide right turning curve slide

By sliding the inertia, legs open. Right leg in front, turn slightly right tilt. In the forefoot outreach led by balancing complete right arc of gliding exercises.

6. turn glides

By sliding the inertia, legs open. Two-wheeled support glide, turns in a row. Forefoot with body movements under the continuous swing our arms around complete with a good balance completed consecutive induced curve skating practice.

7. slowly slide

Taxi straight ahead on the basis of the balance of the body, the feet slide back and forth. Moderate master movement size according to the individual situation.

8. slide over Delta Heelys

Gliding through the turns in a row on the basis of. Along a set of prompts to complete the continuous turning action.

9. the Heelys website glide '8' road glide

To glide on the basis of continuous pedaling. By venue set on points, sliding along the '8' route.

10. ' ten ' transformation to glide

Gliding through the continuous ground based on the set point on a site along the ' ten ' taxiing route continuous slide must be left around the pile in the middle point. Bypass other pile in from the right point. Straight line Stomp, arc turns.

Bosozoku taxi with caution have some risk, so when you slide to wear protective gear, and to avoid the road, stairs, slopes, gliding on bumpy or slippery roads.

Here are some of Heelys safety measures

1, safety slide: sliding wear full protective equipment, hand protectors, elbow knee pad, balancing themselves, will be placed two feet before and after (strong foot on the back. and in a straight line and the same direction before and after).

2, slide:

Back foot front, then tilt feet, pulley as a fulcrum to heel, after stepping foot kick up to form a forward momentum.

3, stops slide:

Slow stop---front feet up high, feet stopped after friction with the ground.

Emergency stop---put your front foot down to stop immediately, the power is too big to walk a few steps before unloading.

Considerations and the slider method:

1: method

Limit of Heelys shoes Center has a sliding-grooves, you can glide on a pipe, 50 to 80 cm legs apart, look how long legs, feet in contact with steel tube 90 degrees. On the slide grooves just stuck in the pipe, steel pipe is a circular orbit. High coast down, more stairs and slide on the side rails.

2: attention

To determine before you climb the railing outside diameter and Groove of the slide is consistent, smooth, and there are no obstacles at the end.

In short skiing, you can also jump, turn around, show some breathtaking beautiful movements. New exercises to practice on the lower rod, or took a iron column in the above exercise balance, stand up for about 30 minutes, themselves to have certain conditions to play. Enough leg strength and balance, confidence, courage, not fear of injury, if the following conditions are not, don't play this risk. Many injured be prepared.